Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
This page is about Generalised Anxiety Disorder (GAD).GAD is a long-term condition that causes you to feel anxious about a wide range of issues rather than one specific issue.
Symptoms:
Psychological Symptoms:
- Restlessness
- A sense of dread
- Feeling constantly ‘on edge’
- Difficulty concentrating
- Irritability
Physical Symptoms:
- Dizziness
- Tiredness
- Heart palpitations
- Muscle aches and tension
- Trembling or shaking
- Dry mouth
- Excessive sweating
- Shortness of breath
- Stomach ache
- Feeling sick
- Headache
- Pins and needles
- Difficulty falling or staying asleep
When to see your GP about GAD:
Although sometimes anxiety can be a completely normal emotion, if you feel that it is affecting your every day life or causing you a lot of distress it is best to go and visit your GP for further advice.
